Announcing the third annual "DC/MD/VA High School Hammer Throw Championships." This year's even will be held on Sunday, June 14, 2009 at Falls Church High School, Falls Church, VA. The competition is open to high school-age throwers of any state. For more details, please go to pvtc.org and contact Tony Dziepak: dziepak "at" gmail "dot" com.

The Potomac Valley Track Club also hosts other hammer opportunities for youth, high school age, open, and masters athletes. The Club's all-comer's meets begin May 17th and continue every other week throughout the summer. More information is available at pvtc.org.