Atlanta's NBC affiliate put together this report on the new national junior class record holder Shelby Ashe.  A longer version of the story is available here.

Head-to-head duels on the track were among the most anticipated events at the Penn Relays this past weekend and f

The hammer throw, you ask?
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Oregon City junior Greg Skipper smashed the state’s high school record for the hammer on Monday with a toss that traveled 216 feet, 8 inches at the Concordia Throws Center.

That’s a new state record for an event seldom contested in Oregon...

There should be plenty of fireworks and bombs flying when the top throwers in the nation square off in a pair of epic throwdowns at the 27th National Scholastic Championships this weekend in New York. Although there’s no shortage of talent on th...

Another week and another interview with Davis Fraker.  This time MileSplit.us talked with Davis Fraker, McIntosh HS, Throw1Deep, about his throwing success this indoor season. Davis gives a humorous, and sometimes serious interview. MileSplit.us...

Here is an interview with national 35-pound weight high school record holder Davis Fraker from Flotrack after his double victory at the Simplot Games. Fraker also ranks second in the nation with the 25-pound weight and had an impressive showing with th...

Dyestat.com Previews this year's Simplot Games.  Once again this year, the Throw 1 Deep team from Georgia will be making the trip to Pocatello, Idaho.


As indisputable owners of the throwing events at the Simplot Games, the Throw 1 Deep club fr...

Pacific Lutheran University coach Dan Haakenson breaks down what you need to set up a youth hammer throw program at your school or club.